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It's shake time goddammit! 4 scoops of real food, here we go, 20 40 60 80! And today we're gonna add Coco pebbles, a banana and of course..... egg whites! ShoopAhh : r/bodybuilding
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Once upon a time, Rich Piana looked good. : r/bodybuilding
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Rare photo of young Rich Piana looking decently aesthetic : r/bodybuilding
